Good morning, everyone. Where are you right now. I know you are somewhere but where is your mind. Have you jumped ahead to next week, tomorrow or back tracked to yesterday and last Tuesday. Stop. Breathe. Be here now.
Today's quote is, "Ahead later another time does not exist - right now is all there is." Don't go forward and don't go backwards. Stay where you are in one thought and one moment. Appreciate what you are doing this very second because in another second it is already gone.
Life is short. We hear that all the time, yet when we are bored all we want to do is rush the clock. Stop. Stop rushing because time is something you can never get back.
Before, later, after does not exist. All that does exist is right now.
Have a wonderful day everyone! ~Love, Amy
To learn more about me, visit, my website: https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website: https://amykaufman.co/private sessions OR email me at amy@amykaufman.co