Tuesday, November 12, 2019

LIGHITNG THE FIRE WITHIN

Good morning everyone.  Happy Tuesday.  November always seems to signal the beginning of winter even more so than December.  The days are definitely shorter and darker and my morning walks with Mia require wearing a down jacket.  November is also the perfect time to throw in some logs and get the fireplace going.  I love watching the flames in blue and orange grow until the entire space is illuminated.  

I enjoy listening to the crackle of the wood when those roaring flames die down knowing that if I want to get it going again I just need to add another log.  Our passions sometimes run like those flames.  They start out small, rise to a crescendo then peter out when we think we can't possibly live the life of our dreams and pursue what really sparks our own personal flame.  

Two questions that need an answer is why did we lose confidence in our abilities and when did this happen?  Perhaps someone made a comment that was taken to heart and over time we agreed with their negativity.  This is why I say never listen to anyone but do listen to your inner voice, the one that knows you like a book, read and re-read many times.  

Today's quote is, "Embers from a flame take time to extinguish and are easily reignited."  Life may get in the way of many things that take precedence at the moment like driving to the soccer field, cooking dinner and figuring out that excel spread sheet but never allow it to get in the way of your passion.  Your passion is still there!  It's just that its been dormant, simmering below the surface waiting for you to reignite that flame!  


You have one life to live, live it to the fullest with passion and with joy!

Have a wonderful Tuesday everyone! ~Love, Amy


To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amykaufman.co

Thursday, November 7, 2019

THE POWER WITHIN

Good morning all!  Welcome to Thursday.  Every day we start again.  Sometimes with sleep still in our bones while other mornings find us in touch with our inner Wonder Woman and Superman~Its nice to know that coffee can take you from sleepy to stupendous but if that doesn't work for you try reaching into the depths of your being because all the power you need is right there!

Today's quote is, "Awaken to the power within - its there."  This may be one of my simplest quotes yet but also one of the most powerful.  We don't always tap into our own inner strength because we either forget or misplace it while doing a hundred other things for everyone else but ourselves. 

How can one do for others when one neglects oneself?  It is time to find that inner power that's been lying in wait and not rely on a catastrophe to arouse it.  Luminous yellow is the color that coordinates with our third chakra and is located right in the center of our bodies.  Our gut is the place that holds our inner strength and courage.  

During my Guided Meditation classes I have my students visualize luminous yellow, bright as a golden sun feeding you courage, strength and power.  I am offering you all your own personal class right now!  Reach inside yourselves and feel that beautiful bright luminous yellow color surge within you to awaken the power I know you have, its there waiting for you to turn it on!

Have a wonderful Thursday everyone~ Love, Amy

To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co

Tuesday, November 5, 2019

WORDS CANNOT COMPARE TO ACTIONS

Good morning everyone.  Happy Tuesday and happy November.  I happen to be a rather clumsy person.  I've walked into the corner of the dishwasher more times than I've stubbed my toe on the bedpost.  The dishwasher has been in the same spot for ten years, the bedpost - twenty.  Each and every time I do that my husband will make a joke as I writhe in pain.  
I have to admit that sometimes I am a funny site even though I would prefer to hear kind words or have an ice pack handed to me. 

If someone dear to you is having a rough time, words are mere platitudes that don't offer much aside from momentary comfort, if anything.  Genuine care and concern is demonstrated through what we do, not what we say.  Today's quote is, "Soothing words cannot compare to soothing action."  This is simply a new play on those old words we've heard all our lives.  Actions speak louder than words. 

Actions do speak louder than words.  Why is it that we always wait for a tragedy to strike to offer comfort and assistance?  Texting is so prevalent these days that hardly anyone bothers to make a phone call but how nice is it to have a real conversation!  Actions don't have to be big and grandiose.  A phone call, a smile, a hug.  Such small things yet so incredibly meaningful.  

Have a wonderful Tuesday everyone! ~Love, Amy  


To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co