NO EQUALS

Good morning, everyone and happy Tuesday.  If you go to any public school, you will see posters that say how every child is full of potential and has the best gift to offer the world.  You will hear teachers say that every child has a gift within them waiting to be opened.  You will witness every child being treated as if they are all equals.  

Having worked in a school for so many years, I can tell you that not every child has a gift, is gifted is special or has potential.  While the belief is that we are all equal, it simply isn't true.  The only equality we share is the desire to fulfil our heart and soul with what makes us happy.

Today's quote is, "We are not equal find YOUR passion YOUR love YOUR joy and do YOUR best."  My passion is not your passion.  Things I love may not resonate with you.  My joy is not your joy and my best is different than what you consider to be your best.  This is about you!  When we find all those things we can bring so much to ourselves and the world.  Wouldn't the world be a boring place if we were all the same?

Have a wonderful Tuesday everyone! ~Love, Amy

To learn more about me, visit my website: https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website: https://amykaufman.co/private sessions Or e

mail me at amy@amykaufman.co OR info@evolvme.com  

STOP AND BREATHE -

Good morning, everyone and happy Tuesday.  Just because we meditate and take nature walks does not mean we don't suffer from moments of panic.  The unexpected happens and we aren't prepared so what do we do.  We freak out!  What else is there to do.  There is actually something you can do.

Today's quote is, "In the event of an emergency stop and take a breath."  I'm not making light of an intense situation but when we are in panic mode, we cannot think straight, nor can we be of help to anyone.  Aside from my mini-Reiki sessions that I post on social media, I also post a breathing exercise and let me tell you, it really helps.  

We breathe every day.  If we didn't, we wouldn't be here but what we don't do is take long, deep inhales and exhales.  The ones that ground us when we are about to lose our minds.  I never used to breathe and only started when I began posting.  Now I do it all the time.  

Take my advice and breathe.  It will help you when someone is relying on you to be the calm one.  In the event of an emergency, stop and take not just a breath, but a deep breath!

To learn more about me, visit my website: https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website; https://amykaufman.co/private sessions OR email me at amy@amykaufman.co OR info@evolvme.com