Wednesday, April 10, 2024

THE ENEMY WITHIN

Good morning, everyone.  We all have supporters and naysayers but hopefully more supporters.  Instead of being our biggest fans and cheerleaders we have the ultimate naysayer living with us at all times.  That voice inside our heads!  No matter what I say to push you towards positivity, that negative talk always seems to speak louder.

Today's quote is, "Your true enemy is the one that lives inside your head."  Stop being an adversary to your own progress.  What good does that do?  Allow me.  It does absolutely no good, and although we know that we continue.  Quiet your mind.  Quiet that inner voice or better yet, shut it down completely.

The what if scenarios are a constant be them positive or negative


but it's the negative ones that stop us in our tracks along with that familiar murmur in our heads.

It's time to take sides so decide whose side you will be on.  I get it.  It's what you're used to but change is part of life so get used to change and cheer yourself on!

Have a wonderful day everyone! ~Love, Amy

To learn more about me, visit my website: https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website: https://amykaufman.co/private sessions OR email me at amy@amykaufman.co

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