FROM WITHIN

Good morning, everyone and happy Thursday.  There are two types of people.  There are those who do what they want without a care in the world nor a care what anyone thinks.  Then there are the other ones.  The people pleasers.  The ones who can't make a move on their own for fear of offending someone and making sure their decisions are the right ones according to the thoughts of others.  Oh boy.  That's tiring.

Once you ask someone, "what do you think?" "Should I," etc. you are giving your power away but also diminishing your value as if your thoughts don't matter enough.

Today's quote is, "Validation comes from within - until then it is meaningless."  When making decisions large or small, we want to make the right ones so instead of listening to our inner voice we seek an outside source.  Unfortunately, not everyone has your best interest at heart.  

If you know something doesn't feel right or seem right, listen to that voice in your head and that feeling in your gut.  Validation comes from within and no where else.

Have a wonderful Thursday everyone! ~Love, Amy

To learn more about me, visit my website: https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website: https://amykaufman.co/private sessions OR email me at amy@amykaufman.co Or info@evolveme.co

ASSUME NOTHING

Good morning, everyone and happy Tuesday.  There's this thing called assumptions.  You know, when you think you know something based on, what.  Based on the way society or our parents have programmed us.  Am I guilty?  You bet I am.  Come on, you are too.  How could we not assume things when we've been programmed our entire lives to feel a certain way about people, places and things from the time we were children. 

Today's quote is, "What have you learned from your assumptions."  I'll tell you what I learned from assumptions.  I learned that people with tattoos are not low lives.  I learned that people who don't watch the news aren't stupid.  I learned that people who don't work actually do work.  

These are the assumptions I grew up with.  Just when you think your kids don't hear you, they get a tattoo with the words from a card you gave them.  Watching the news these days causes nothing but stress and anxiety.  We have enough of that in our own lives.  It takes hard work to maintain a home and bring up children.  While you might not get paid for it, it certainly counts as work.

Think of all the assumptions you've made in your life!  Now you can release them!

Have a wonderful Tuesday everyone! ~Love, Amy

To learn more about me, visit my website: https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website: https://amykaufman.co/private sessions OR email me at amy@amykaufman.co

TURN ON THE LIGHT

Good morning and happy Thursday everyone.  In our short lives, (I say short because I know there is so much more to come) we think we have been through it all.  We think we have seen the worst of times.  I hate to be the bearer of bad news but there is a lot of poop that has yet to be thrown our way.  Let's focus on what was and leave the poop for now.

We have been through hell and back and yet we rose.  We have had hard times and upsets, yet here we are.  Today's quote is, "You've been to the darkest places - it's time to shine your light."  Now I know I kinda started this out on a little bit of a negative vibe but it's because I want you to see how far you have come.

I want you to see that you were able to rise from the lowest points in your life and out of the darkest corners.  I want you to understand that because you have a long life to live, the darkness will show up again but again you will rise.  Come out of the darkness and into the light.

Have a wonderful Thursday everyone! ~Love, Amy

To learn more about me, visit my website: https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website: https://amykaufman.co/private sessions OR email me at amy@amykaufman.co OR info@evlovme.com

PLANNING

Good morning, everyone and happy Tuesday to you!   I am such a planner.  Doesn't mean that all my plans work out but it's what I love to do.  Are you a planner too or do you shoot from the hip as they say going in whatever direction the wind takes you.  That would really throw me and others like me who love our lists.

Today's quote is, "Life would be so different if you couldn't make plans."  Here's the thing.  You could make all the plans you want, write down list upon list, strategize and schedule and nothing, absolutely nothing pans out.

Maybe those plans weren't supposed to.  Is your lesson to learn what "go with the flow," really means?  Perhaps.  Keep on planning.  Keep on listing.  But don't be addicted to an outcome that might not happen.  Something even better and unexpected might be on its way to surprise you!

Have a wonderful Tuesday everyone!~Love, Amy

To learn more about me, visit my website: https://amykaufman.co

To schedule an in-person ore remote Reiki session with me, visit my website: https://amykaufman.co/private sessions OR email me at amy@amykaufman.co OR info @evovme.com

THE BEST DAY EVER

Good morning, everyone.  Happy Thursday.  This is going to be the best day ever!! Today's quote is, "I read your horoscope it said go for it and you will find your calling."  If you can't be your own cheerleader, let me do the cheering for you.  Let me be the one to tell you that you can do anything you want.  Here comes the work.  

What do you enjoy doing?  What makes you happy?  What excites you?  What makes you smile?  Do you have something you are passionate about?  I cannot answer any of those questions but you sure can.  Sit down with pen and paper (the old-fashioned way) and make a list.  DO NOT ERASE ONE THING!  

Do you know why I said that?  Because I know you!  I know each and every one of you will write something down that you think is "stupid," "ridiculous" and "impossible."  Guess what.  The fact that you are even thinking some of those things already tosses it up to the Universe.  

In case you haven't heard, I read your horoscope and it said go for it and you will find your calling.

Have a wonderful Thursday everyone! ~Love, Amy

To learn more about me, visit my website: https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website: https://amykaufman.co/private sessions OR email me at amy@amykaufman.co Or info @evolvme.com