Good morning everyone. Happy Thursday. I love taking a hot shower on a cold day. The warm water feels so good and soothing leaving you feeling clean and refreshed. Showering is just one way to cleanse. How do we cleanse emotionally? How do we cleanse ourselves from past hurts not just from our life time but from the many lifetimes we have had before?
If there are issues we've ignored or repressed they will come up over and over again. If they are repressed they still remain part of our unconscious making us unaware of why we act in a particular way or react to situations in a particular fashion. If they are ignored well that just means that we don't want to deal!
Its hard to face difficult issues in our lives and harder still to confront our shadow selves, the side of our personality that has all the parts of ourselves we don't want to admit having. That takes work. Lots and lots of work but if you are willing to work the rewards are profound.
Today's quote is, "We will emerge from the shadows in broad daylight as new beings with a cleansed soul." It takes enormous courage to work on yourself and to confront things about yourself that you don't want to recognize and simply wish were gone. We are all a work in progress. Your cleanse doesn't have to take place overnight. For some of us it is too difficult. Begin slowly and with small steps and when your work is complete, bathe in the beauty of a gorgeous golden sun.
Have a wonderful Thursday everyone! ~Love, Amy
To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co
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