Good morning everyone and happy Thursday. Its only morning and already I'm thinking about dinner. Nothing brings immediate pleasure like food. A sumptuous meal, a decadent dessert, cold watermelon on a hot day. That long lasting mmmmm sound we make when we are experiencing something so wonderful. In that very moment we couldn't be happier.
We are so lucky to feel such happiness for something so simple as food. A happiness that overtakes every one of our senses, but when you are eating that dinner, are you thinking about dessert or are you really enjoying your plate of Bolognese?
Today's quote is, "Extreme joy is experienced by being in the moment of now." How often are we thinking of step 2 before finishing step 1? How can you thoroughly enjoy step 1 if your mind is on step 3?
Savor each and every taste of life. The sweet, the sour, the salty and the bitter. Be in each moment without a thought for the one that follows for the moment of now is the most joyful one there is.
Have a wonderful Thursday everyone!~Love, Amy
To learn more about me, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co
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