Good morning everyone and happy Thursday. Sadness is a very heavy emotion. It weighs us down as if we are wearing lead bracelets around our ankles. Sinking feels as though it is actually easier than putting one foot in front of the other. When we are at our saddest, lowest and most miserable, we can either stay there or do what we can to climb our way out of it.
Today's quote is, "When we plunge so low into the depths of sorrow there is nothing left to do but rise." We all experience sadness and its ok to be there but not to live there. Its not ok to deprive yourself of joy. Things happen in life that we never planned for. Things happen in life that shake us to our core. Some of these events are responsible for causing pain and sorrow in our lives and a river of tears that never seem to end.
Be in that sadness as long as it takes but know that happiness will find its way once again however long it takes.
Have a wonderful Thursday everyone! ~Love, Amy
To learn more about me, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co
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