Good morning everyone and happy Thursday. The Spiritual Guru, (although I'm sure he wouldn't want to be called that) Ram Dass wrote a well received book entitled Be Here Now. I love that title because it makes you pause. It makes you wonder if you are really here. Right now. In this very moment. Distractions are all around us but are mostly inside our heads. We can be cooking dinner and thinking about the box that needs to be mailed tomorrow.
Today's quote is, "We can't be anywhere but in this moment." The truth is we can be anywhere but in this moment so why rush it? Why take the pleasure away from enjoying yourself in the now and not thinking about everything from your lunch that's two hours away to your beach vacation in a month.
We live in a time when everything is so rushed but you don't have to jump on that bandwagon. Learn to swim at your own pace. We forget to enjoy the small things life has to offer but we can only enjoy them if we stop to pause. Be excited for your beach vacation but be just as excited for a this very moment!
Have a wonderful Thursday everyone! ~Love, Amy
To learn more about me, visit my website https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co
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