RELEASE - LET GO - A NEW DOOR AWAITS

Good morning everyone and happy Tuesday.  Do you still carry with you the pain from comments  your mom or dad said to you when you were 10?  What about the comments of a previous boss, a current boss or a complete stranger?  The power and strength words have are enormous especially when they are negative.  Words that would never leave our mouths in day to day conversation may find their way out in anger.

Apologies are a wonderful way of getting the offender off the hook but once caustic words have been said they stick to you like velcro.  They are glued in your mind, your heart, your soul and become incorporated into your very being making them hard to disbelieve.

Today's quote is, "So many things change when you let go of old beliefs and walk through that new door rebirthed as a new version of yourself."  What a burden it is to hold onto those old beliefs!  They're cumbersome, heavy and really uncomfortable but when they are released its as though you took off that itchy sweater and can breathe again.

Think of yourself like a snake shedding its old skin and gliding away without ever looking back!  Let go of what you were told so long ago.  Your own convictions of who you are and your capabilities are the only things that matter.  Stand tall my friends!  You are beautiful!

Have a wonderful Tuesday everyone~ Love, Amy

To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co