Thursday, October 15, 2020


Good morning everyone and happy Thursday.  When was the last time you looked in the mirror?  There are those who can't pass one by without lovingly gazing into their own reflection while others find and scrutinize every imagined flaw.  The ones who ignore their perfect eyebrows and focus on a crooked tooth, an unwanted facial crease
or that one hair that won't stay put.

Why oh why do we do that?  Why do we find it so difficult to embrace every inch of ourselves?  I love fashion magazines but rather than hiring models who are 5'2", you will see a 5'8" woman wearing a size 2 dress.  Cindy Crawford famously said, "even I don't look like Cindy Crawford when I wake up."

How awesome is that?!  A cover girl admitting her humanity.  What a relief yet we still seem to find fault with ourselves when the truth is we are beautiful and perfect exactly as we are.

Today's quote is, "Gaze into your reflection - you will see how truly amazing you are - focus on that and not what you think is missing."   Look at yourself right now.  Your blue, brown or green eyes allow you to see a sunset, a sunrise and a cardinal out of your window.  Look at your smile.  It brings joy to those you love and can change the mood of a complete stranger.  Stop and think of how powerful that is!

You are beautiful and amazing.  You know what's missing?  Absolutely nothing!

Have a wonderful Thursday everyone! ~Love, Amy

To learn more about what I do, visit my website:
To schedule an in-person or remote Reiki session with me, visit my website: sessions OR email me at

No comments:

Post a Comment