Tuesday, April 27, 2021


Good morning everyone and happy Tuesday.  Sleep is so important but a really decent night's sleep can sometimes be a rare commodity.  There is nothing like waking up refreshed and ready for the day.  Feeling tired and worn is a less desirable way to start any day but it is how so many of us begin.  We dress and get ourselves out of the house wearing our best game face no matter how we are feeling, smiling at our co-workers whether we care to or not.

Nothing compares to a genuine smile.  The kind that leaves you radiant and beaming from ear to ear.  The one you can see on your face and feel in your body.  The one that says you are positively happy.  You can't  fake happiness because your body knows.  Today's quote is, "The greatest collaboration happens when the vibrations of your soul match your physical being."

There is no denying emotions.  They seep through your pores and rise up to your face where you and the entire world can see them.  We talk about being positive all the time but if you are only giving yourself lip service your inner being knows it.  Don't just be positive, feel positive.  Feel it in the core of your being so that positivity rises to the surface letting your being and soul be a perfect complement to one another.

Have a wonderful Tuesday everyone! ~Love, Amy

To learn more about what I do, visit my website:https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co

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