NO SPACE FOR HATE - Tuesday, 8/4

Good morning everyone and happy Tuesday.  I recently did some research on the human heart and found out that a woman's heart weighs about eight ounces or half a pound while a man's heart weighs about ten ounces, a bit more than half a pound.

Our human hearts weigh less than a loaf of bread yet it keeps us alive with a perennial beat.  Green and pink are the colors associated with the heart chakra.  It is hard to be angry when you visualize shamrock green and bubble gum pink.  In such a small organ as the heart how could there be room for anything other than love?

In today's world we are seeing people so consumed by anger and hate they are forgetting that a heart is there to keep you alive but also to spread love and compassion.  Today's quote is, "What a burden it must be to hold a space for hate in your heart."

Hate is a huge burden often accompanied by anger, jealousy and fear.  Imagine all that squeezed into eight ounces.  I've  eliminated the very word from my vocabulary even if I am talking about a food I despise.  My least favorite food is broccolini but who am I to sprinkle hate over a defenseless vegetable.

The very word "hate" creates discomfort in your entire body and sends negativity coursing through your veins.  Choose different vocabulary.  Despise, don't care for, don't like, not a fan of....There are so many ways to express your displeasure.  In comparison to the many organs in your body the heart is small.  Leave out hate for which there is no room, but rather fill it with love and as the awesome singer Lenny Kravitz wrote, let love rule!

Have a wonderful Tuesday everyone! ~Love, Amy

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