GET OUT OF THE DARK AND TURN ON THE LIGHT

Good morning everyone.  Happy Thursday.  How are you all today?  Not every day is the best day ever.  Not every day is great, good or even O.K.  Some days just suck on every level.  Yea, I don't like those days either but we all have them no matter how much we try and place a positive mask on them. 

Today's quote is, "Dark moments will find you - succumb not to their forces but reach for the light that shines within you."  Sorry if that one is a bit heavy but I think it needs to be addressed.  We all face moments of darkness from time to time but we need to know what to do when we get there.  That light that shines deep within you is called hope.  That's what you need to reach for, cling to and grab onto in moments of darkness and despair.

Hope is the thing that keeps us going.  It is what lets us know that all will be well in the end no matter how awful it appears right now.  I bet you think this is where I say giving up is easy.  Giving up is harder than holding on.  Giving up is the darkest place there is.  It means there is nothing left.  

At moments when you do feel depleted and you've had enough, take time to reflect on all the good things surrounding you and not just the people in your life but your favorite chair, the feel of the creaky floor, the sunlight pouring into a room, the aroma of coffee, the sound of laughter.  The things we take for granted but the things that make up life and living.  

Dark moments will find you and sometimes when you least expect them but push them aside and let them know the strength within you is stronger and the light within you is so much brighter!  

Have a wonderful Thursday everyone! Love, Amy

To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co