PROPAGANDA FEEDS THE MIND

Good morning.  Have you welcomed your Tuesday with a smile or a frown?  Whichever way it was will be determine the rest of your day.  It is the outer you conversing with the inner you and what you are telling yourself.  

Today's quote, "Propaganda is an effective tool in helping us believe wonderful or horrible things about ourselves - be aware of what you feed your mind."  We think of propaganda as something that is told to us but it also applies to what we tell ourselves.

When you put on your yoga pants before Vinyassa or your seat pants before heading for a workout, do you look in the mirror and say, "hey gorgeous!" or do you see every perceived flaw, real or imaginary?

That is indeed propaganda.  It is what we feed ourselves with a super large spoon and of course the worst part is that we believe every ugly word.  We need to stop feeding ourselves ugly words and ugly thoughts as all you will get is indigestion.

Next time you look in the mirror, see that magnificent person that is you.  See that person that is like no other and let that person know they are unique and wonderful and when you do it, use the biggest spoon you can find!

Have a wonderful Tuesday everyone!~Love, Amy