WALKING TOWARDS YOUR FUTURE

Good morning and happy Monday.  Hope you enjoyed the weekend.  Back to Meditation at Golden Prana tonight which is always a good way to both begin and conclude a Monday.

It's always nice to have something to look forward to and it doesn't have to be a huge event.  I'm looking forward to my lunch today.  I brought Goat Gouda and rice cakes.  May not sound exciting to you but the creaminess of the Goat cheese and the crunch of the rice cakes make a great combination.

Today's quote, "Walk forward - your future is in front of you."  Yesterday's lunch is over and so are other things in your past.  Thinking about a happy memory is different than living in the past.

When we live in the past, it becomes impossible to move forward.  We literally get stuck as our minds replay past events.  Even our physical movement is different.  Notice the way you move when you are excited and looking forward to something.  It is as though you can't wait for it to happen.  Together your body and mind are completely in sync.

There are times when we know what the future will bring but there are other times when we are completely taken by surprise.  Such is the wonder of life.  Leave your past behind you and walk forward with your head held high.  Y

our future is ahead of you and not behind.

Wonderful things await you, of that I am sure.  At the moment, I will simply look forward to lunch!

Have a wonderful Monday everyone!~Love, Amy