EVERTHING EXPIRES AND WHEN IT DOES - THROW IT AWAY

Good morning everyone.  Yay!  It's Friday.  Think how many people breathe a sigh of relief when the end of the week has finally arrived.  Even if you have errands and chores to do on the weekend at least you can sleep later and have a leisurely cup of coffee. 

I drink my coffee with milk.  Have you ever poured in the milk to find that it expired?  Yuck.  Organic milk lasts longer and tastes better but milk is milk and if you don't pay attention to the date you may find some floaters in your morning cup of joe.

Food is not the only thing with an expiration date.  Medication expires although I've been known to use old eye drops too.  When things expire they need to be thrown away.  You know what doesn't have an expiration date but should?  Blame.  How long can we blame people or circumstances for what went wrong in our lives?

Today's quote is, "There is an expiration date for everything - blame included."  By continuing to lay blame it will never go away.  We do this is to get ourselves off the hook and garner some sympathy at the same time but when blame is a constant it becomes hard to find that sympathetic ear.  Bottom line - no one wants to hear it anymore.  

Let responsibility be on you.  When you feel that blame rise in your throat, recongnize that its there, take a deep breath and count to 3.  Give yourself a reasonable to time for blame to expire.  We might have a favorite song but when played too many times even we get sick of it!


Have a wonderful Friday everyone! ~Love, Amy

To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions

Saturdays from 12-4, I am at KAHLO for hour and half hour Reiki sessions
Book yours online at info@kahlocollective.com OR call 914-764-3677