When you love and appreciate all the wonderful things about yourself you will realize what great company you are! Today's quote is, "Learn to love yourself - for when you do loneliness will never be yours." It is important to love yourself for many reasons and yes, even to alleviate loneliness. If you love and appreciate yourself you already have good company.
There is a difference between being lonely and being alone. When we are lonely we yearn to be in the company of others but if we are depressed and lonely, sullen and lonely, miserable and lonely, why would anyone want to hang with us, including ourselves.
Often we make the mistake of thinking that being in the company of others will prevent us from feeling lonely. That's only true if we are happy with ourselves and won't change whether we are with someone or not.
When we love and value ourselves we don't mind being alone. We can appreciate our surroundings wherever we happen to be. A walk alone becomes meditative and blissful. A meal eaten by yourself becomes a celebration of the food in front of you and a contemplative moment becomes just that. A moment of contemplation free from judgement and attachment.
Love yourself like no other. Be your best friend so that when that soul mate, partner or friend finds their way into your life they will compliment you, not complete you for you are already complete.
To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions
Have a wonderful Friday everyone! ~Love, Amy
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