Thursday, October 25, 2018

THE CONVICTION TO CHANGE BELONGS TO YOU

Good morning all.  Did you wake up feeling good, refreshed and ready to start a new day or are you tired and dragging yourself to work this morning?  Moods and feelings can change a million times a day depending on what is going on.  You could start out your day energized and happy then drop your coffee, get smashed by a car or forget your glasses.  Poof!  That happy feeling just vaporized.

It is those minor things that go wrong that cause us major irritation but why do we let it get to us?  At the moment it is annoying but in the scheme of things its not so bad.  Why do we let what happened yesterday affect our mood today?  We can buy another cup of coffee, spray SHOUT on our clothes when we get home and make the font bigger on the computer screen and forget about what was.  Whatever it is, we are the ones in charge of how we let things affect us.

Today's quote is, "If you rise in the morning to unhappiness know with conviction you have the power to change it."  I could just see those eyes rolling right this moment.  Another case of easier said than done but we really do have that power.  The problem is that we don't always use it. We don't believe our own strength to overcome obstacles and indeed there are obstacles we face on a daily basis. 

Its too easy to be stuck and mope about all our irritations and annoyances big and small.  Here is one thing you can work on and I'm not talking about even changing your mood as much as knowing you have that power.  That that power is deep within you and that  you can turn a crappy day into something much more positive.  If not a wonderful day then at least a good one.

Have a great Thursday everyone! ~Love, Amy


To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions

Every Saturday from 12-4, I offer hour and half hour Reiki sessions at KAHLO, a boutique located at 65 Westchester Avenue, Pound Ridge, NY
To book an appointment online, go to info@kahlocollective.com or call 914-764-3677

2 comments:

  1. I am grateful to you Amy for writing exactly what I am feeling and your words are eloquent .
    Blessings ,
    Pam

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