FORGET ABOUT BEFORE - NOW IS WHAT MATTERS

Good morning everyone!  I have a rhetorical question for you.  Do you have any regrets?  Do you wish there was a time in your life when you did something differently?  We all do.  Why?  Because we are human.  Because we've all had those confrontational and non confrontational conversations where immediately afterwards we wished we said something other than what we did.

We can make an endless list of regrets if we wanted to but what would be the point?  Today's quote is, "Before doesn't matter - now does."  True that!  Before doesn't matter.  It lead us to where we are and where we are is where we need to be.  What kind of life would it be if we only lived in regret?

Whatever happened, happened.  Whatever is done, is done.  Don't get stuck.  Move on.  So many of us get stuck in the past preventing us from living the way we really want to.  Treat everyday as a new beginning and a chance to start over.  

Are there things in my past I regret?  Of course there are but I'm not going to let it stop me from my future.  What matters is now.  What matters is the present moment.  We all need to get out of the mindset of "if only I didn't..."  Again, drop that thought because whatever it was you wished you didn't do, you clearly did.

Hold onto the good stuff but remember the bad so you don't repeat it but regrets?  Leave those far away and out of sight.  Now is the only thing that matters!

To learn more about what I do, visit my website:https://amykaufman.co
https://amykaufman.co

To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.cohttps://amykaufman/private sessions

Have a wonderful Monday everyone! ~Love, Amy