A BREATH ON A MONDAY

Good Morning - It's here!  Monday!  Ugg.  Don't know about you but I had so many dreams last night and I was all over the place in them.  They say dreams are not dreams.  If that is the case, and I do believe that to an extent then I know why I am tired.  I also feel that even while I am sleeping, I know I have to get up and my sleep is disturbed just waiting for that alarm to go off.  And by the way, I NEVER need an alarm.  Always up before it.  Usually the first thing in my mind is how tired I am going to be during the day but here I am, writing my blog and drinking my coffee feeling pretty good.  Ah yes, and this leads me to today's thought, "Step back and take a breath before you judge the day."  I do this to myself everyday but writing this quote has helped me today (and yes, I will continue to live my words, they are not just for you all out there!!!)  Why should I assume what today is going to bring?  In truth I have no idea because the day is just about to happen.  Am I tired?  Well, I won't lie.  Yes a little bit but I know that soon that coffee is going to kick in, a nice shower is next and if being hit by 15 degree weather doesn't wake you up then I don't know what will!  But seriously, today is Monday.  The first day of the work week.  I have a client coming to my house today for a Reiki session, (which I love!) and tonight I have my first Guided Meditation class of 2017.  Very exciting!  So whatever is happening now I have SO MUCH TO LOOK FORWARD TO!  I love my home space for Reiki sessions and I love the clients who come to see me.  Tonight I get to meet some new people and that is always a treat.  My joy is turning people on to the gifts of both Reiki and Guided Meditation and I am lucky enough to be able to do both in one day.  Who knows what will happen before that.  I've talked a bit about my day job.  It is not my passion but something I need to do at this moment in time but as I said yesterday, I will see a good friend there and that is something to look forward to.  I choose to be excited by the day ahead of me but also have no expectations.  I will now take a long deep breath and let the day flow!  For today, I ask the same of all of you.  Let your day flow and leave judgement at home!  Have a wonderful Monday~Love, Amy