CONQUERING OBSTACLES

Good morning everyone and happy Wednesday.  So much to do.  So much to take care of.  The house, the dog, the never ending dinners and laundry and don't forget the gym, yoga, and the endless list of errands and general "stuff."  Ahh, it feels so good when you can cross something off that never ending list.

Like chores on our to do list we also have obstacles that need to be moved out of the way.  Obstacles such as fear, anger and anxiety to name a few of the more popular ones.  That feeling of clarity and light when we move through them is heaven and should be celebrated yet we tend to focus only on all the other ones we need to defeat.

Today's quote is, "Conquer one fear at a time - for one obstacle out of the way is forward motion."
If you think of all those things on your to do list you get overwhelmed.  If you think of emotions that get in your way that too is overwhelming.  That's why taking baby steps is as effective as giant ones.

Not everyone can jump into a situation with both feet and hit the ground running.  Some dip their toes in bit by bit until they are comfortable.  Either way you are going forward and not backward and that my friends is progress.  No matter how long it takes you to move through fears, as long as you are moving forward you are most certainly going in the right direction!

Have a wonderful Wednesday everyone! ~Love, Amy

To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my website:https://amykaufman.co/private sessions OR email me at amy@amykaufman.co