Good morning all. Happy Monday and happy week. What do you do when you are feeling down? Do you accept that feeling or do you do something to perk yourself up and by that I don't mean eating a box of chocolate chip cookies.
Maybe you've been reprimanded by someone. It's awful when people try and make us feel worthless. Notice I said try because in order for someone to succeed they need your permission. However; if it happens more than once it is hard not to blame ourselves as if we are worthless and undeserving.
We can easily begin to find fault with everything about ourselves and to doubt the way we handle our lives. We are far better than that and deserve to know how great we are. If no one is going to tell us then we need to do it ourselves. Today's quote is,"Don't wait for anyone to shower you with love and admiration - do it yourself." I
If you know you didn't deserve that reprimand or put down, don't slump your shoulders. Stand up tall. Most likely it is not your problem but someone who needs to feel more powerful. If you are wearing a new outfit but no one notices, so what! If you feel great and look great then that is all that matters. Take a moment to look in the mirror and tell yourself how fabulous you look.There is nothing and I mean nothing wrong with admiring yourself or loving yourself. It is not conceited or narcissistic. If we don't love ourselves and feel proud for all that we have accomplished or are in the process of, why would anyone else admire our efforts.
When you come across to the world proud of who you are, it shows. Take a shower everyday and don't forget to throw the love in!
To learn more about what I do, visit my website:https://amykaufman.co
To schedule an in-person or remote Reiki session with me, visit my
website:https://amykaufman.co/private sessions
Have a wonderful Monday everyone! ~Love, Amy
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